psicólogo de alto rendimiento

WE CAN CONTROL THE MIND BY LEARNING NOT TO CONTROL IT

Hello! I’m Sergio, a psychologist specialized in sports, health, and well-being.

As a psychotherapist and psychologist specialized in high-performance sports psychology, my approach combines the best of both worlds to provide comprehensive support to my clients. With over 20 years of experience in the sports and health fields, my passion for sports and high performance is reflected in every session and consultation. I use a solution-focused therapy method, aiming to find practical and effective strategies to overcome obstacles and achieve goals, whether in sports or everyday life.

 

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Bienestar emocional, la prioridad

REACT - ACCEPT - OBSERVE - REFOCUS

I firmly believe that emotional well-being is essential for success in any aspect of life. Therefore, my goal is to help both elite athletes and the general population reach their maximum potential while maintaining a healthy emotional balance. I understand that without mental health, other achievements and goals may be compromised. That is why my therapeutic approach addresses emotional well-being comprehensively, recognizing it as the foundation for optimal performance in any area of life.

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We are all different, just like everyone else.

Cada persona es única, con sus propias experiencias, desafíos y metas. Por eso, mi enfoque se adapta individualmente a las necesidades de cada persona. A través de una evaluación comprensiva y personalizada, identificaremos conjuntamente los puntos fuertes y áreas de mejora. Utilizando técnicas y estrategias flexibles, diseñaremos juntos un plan de intervención que se ajuste a tu estilo de vida, preferencias y objetivos específicos. Ya sea trabajando con un atleta de élite buscando mejorar su rendimiento o con cualquier persona que se encuentre enfrentando desafíos emocionales, mi compromiso es ofrecer un acompañamiento personalizado que fomente el crecimiento y el bienestar en todos los aspectos de tu vida.

“You don’t have to win every battle. You must win the ones that matter. If you want to win the battle that counts, you must accept losing the less important ones…”

Giorgio Nardone "Resurgir y vencer"

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